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  • Stress & Burnout
  • HRV & Coherence
  • Workplace Workshops
  • Counselling & Coaching
  • Hypnotherapy
  • Weight Issues
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    • Home
    • About
    • Depression & Anxiety
    • Stress & Burnout
    • HRV & Coherence
    • Workplace Workshops
    • Counselling & Coaching
    • Hypnotherapy
    • Weight Issues
    • Pain Management
    • Supervision
    • Tele-Therapy
    • SleepTalk
    • Fees & Rebates
    • FREE Resources
    • Links
  • Home
  • About
  • Depression & Anxiety
  • Stress & Burnout
  • HRV & Coherence
  • Workplace Workshops
  • Counselling & Coaching
  • Hypnotherapy
  • Weight Issues
  • Pain Management
  • Supervision
  • Tele-Therapy
  • SleepTalk
  • Fees & Rebates
  • FREE Resources
  • Links

Workplace Workshops

Psycho-social Wellness in the Workplace

"Lunch and Learn" sessions on a variety of topics under the banner of "Psycho-social Wellness" are becoming more and more popular as a way for organisations to promote and support the importance of the well-being of their employees.


If you would like to discuss organising a "Lunch and Learn" session in your workplace then do get in touch. 

Call or text me to find out more

Resilience

Work Life Balance

Communication Skills

Self Care

Emotional Intelligence

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Therapy and Coaching for Lasting Change in  Williamstown is 15 minutes from Melbourne and within 30 minutes of many  inner city and western suburbs including Port Melbourne, Albert Park,  South Melbourne, Newport, Altona, Kingsville, Seabrook, Spotswood,  Footscray, Yarraville, Sunshine, Maribyrnong, Keilor, Taylors Lakes,  Essendon, Moonee Ponds, Hoppers Crossing, Werribee, Laverton and Point  Cook.


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