Therapy and Coaching for Lasting Change

Sometimes we need a little help...

Specialising in Solution-Focused Therapy and Coaching

Please note that until further notice, all consultations will be Teletherapy sessions. Many of my clients already have their sessions this way and find that it works well for them. Teletherapy also makes it possible for me to work with you wherever you are in Australia or, indeed, the world! Please be assured that to protect your privacy, all online sessions are conducted via a secure end-to-end encrypted internet service which is very easy to use and you will not need to download any software. If you would like further information about how teletherapy sessions work, do please give me a call. 

During this period of uncertainty, depending on your individual circumstances, you may be eligible for a reduction in fees. 

Please also be aware that although counsellors and psychotherapists are not covered by Medicare, our fees are often very similar to the "gap" between what Medicare actually pays for your sessions and what many mental health professionals charge.

Please stay safe:)

Workplace Mental Health & Emotional Well-being

As an EAP counsellor and corporate trainer, I have worked with senior managers and employees at all levels of both smaller local and larger multi-national organisations. As well as providing individual support and coaching, I have presented a variety of training sessions in the workplace well-being space, covering such topics as Resilience; EQ; Self Care and Communication. 

Individual Private Counselling/Therapy/Coaching - How Could I help?

I can probably help you with just about any personal or lifestyle issue that is troubling you or that you wish to improve including:

  • self respect, confidence, motivation
  • parenting and relationship issues
  • emotion regulation 
  • stress, anxiety & most depressions
  • fears and phobias
  • weight loss
  • habit control (e.g. smoking, nail biting, alcohol, gaming)
  • pain management
  • emotional resilience and wellness
  • managing work-life balance

I have been running my practice in Williamstown since 2002 and have a strong preference for brief solution-oriented approaches so that most of my clients are helped within very few sessions. 

Many people make contact with me as the result of a personal or professional referral but a referral is not necessary to make an appointment. 

Do explore this website to get a feel for the kind of work I do and if you have any questions you would like to ask, please don't hesitate to send me an email or call me on 0419 331 457 - I look forward to hearing from you. 

Online Counseling

Professional Memberships

Australian Counselling Association  (Registered Member)

Australian Association of Clinical Hypnotherapy & Psychotherapy (Fellow & Professional Clinical Member)

Association for Contextual Behavioural Science (Professional Member)

ACA & AACHP Clinical Supervisor

Background & Credentials  Please click on the link to find out more about my academic/professional background.

ABN: 83 075 575 525


PLEASE NOTE - when you type in the above email address, please substitute the symbol for "(at)" . I no longer provide my direct email link on this website because  the "spambots" that search out email addresses on the web by finding the "at" symbol have been sending me far too much spam. I apologise for the inconvenience and thank you for your patience and understanding.

Health Insurance Rebates

If you have private health insurance with any of the following health insurance providers, depending on the level of cover you have, you may be eligible for a rebate:

Medibank Private

Australian Unity

Grand United Health



RT Insurance

Westfund Ltd

Health Care Insurance Ltd

Navy Health

Therapy and Coaching for Lasting Change in Williamstown is 15 minutes from Melbourne city centre and within 20-30 minutes of many inner city and western suburbs including Port Melbourne, Albert Park, South Melbourne, Newport, Altona, Kingsville, Seabrook, Seaholme, Seddon, Spotswood, Footscray, Yarraville, Kensington, Ascot Vale, North Melbourne, Flemington, Sunshine, Maribyrnong, Keilor, Taylors Lakes, Essendon, Moonee Ponds, Hoppers Crossing, Werribee, Laverton, Truganina, Tarneit, Sanctuary Lakes, Williams Landing and Point Cook. 

(2017) Euphoria
Henry Hulstrom