Therapy and Coaching for Lasting Change

Sometimes we need a little help...

Specialising in Solution-Focused Therapy and Coaching

Please note that to comply with current health recommendations and until further notice, all consultations will be Teletherapy sessions. Many of my clients already have their sessions this way and find that it works well for them. Please be assured that to protect your privacy, all online sessions are conducted via a secure end-to-end encrypted internet service which is very easy to use and you will not need to download any software. If you would like further information about how teletherapy sessions work, do please give me a call. 


During this period of uncertainty, depending on your individual circumstances, you may be eligible for a 25-50% reduction in fees. 


Please stay safe:)

Mental Health & Emotional Wellbeing

Unless you have a diagnosable condition such as psychosis, schizophrenia, bipolar disorder or major depression, the chances are you are not suffering from "mental illness"  though you may be struggling with some of your thought processes and emotions. The impact of the Covid-19 pandemic has led to an increase in feelings of anxiety, confusion and uncertainty for many people and I have been helping individuals manage their emotional wellbeing via a combination of counselling and Coherence Coaching. This often involves just a couple of sessions during which I assist you to develop a personalised program for improving your emotion regulation using easy-to-learn mindfulness and biofeedback techniques. To find out more, do please give me a call for an obligation-free chat on 0419331457.

How Could I help?


"My mission is to help you effectively and efficiently within a caring and professional framework of trust, compassion and respect."


I can probably help you with just about any personal or lifestyle issue that is troubling you or that you wish to improve including:



  • self esteem, confidence, motivation
  • parenting and relationship issues
  • anger management
  • stress, anxiety & most depressions
  • fears and phobias
  • weight loss
  • habit control (e.g. smoking, nail biting, alcohol, gaming)
  • pain management
  • emotional resilience and wellness
  • managing work-life balance
Online Counseling

I have been running my practice in Williamstown since 2002 and have a strong preference for brief solution-oriented approaches so that most of my clients are helped within very few sessions. 


Many people make contact with me as the result of a personal or professional referral but a referral is not necessary to make an appointment. 


Do explore this website to get a feel for the kind of work I do and if you have any questions you would like to ask, please don't hesitate to send me an email or call me on 0419 331 457 - I look forward to hearing from you. 


Professional Memberships


Australian Counselling Association  (Member)


Australian Association of Clinical Hypnotherapy & Psychotherapy (Fellow & Professional Clinical Member)


ACA, AACHP, ASCH & APHP Clinical Supervisor


Background & Credentials  Please click on the link to find out more about my academic/professional background.


ABN: 83 075 575 525


belinda.hulstrom(at)gmail.com


PLEASE NOTE - when you type in the above email address, please substitute the symbol for "(at)" . I no longer provide my direct email link on this website because  the "spambots" that search out email addresses on the web by finding the "at" symbol have been sending me far too much spam. I apologise for the inconvenience and thank you for your patience and understanding.

Health Insurance Rebates

If you have private health insurance with any of the following health insurance providers, depending on the level of cover you have, you may be eligible for a rebate:


Medibank Private

Australian Unity

Grand United Health

CBHS

Phoenix

RT Insurance

Westfund Ltd

Health Care Insurance Ltd

Navy Health

Therapy and Coaching for Lasting Change in Williamstown is 15 minutes from Melbourne city centre and within 20-30 minutes of many inner city and western suburbs including Port Melbourne, Albert Park, South Melbourne, Newport, Altona, Kingsville, Seabrook, Seaholme, Seddon, Spotswood, Footscray, Yarraville, Kensington, Ascot Vale, North Melbourne, Flemington, Sunshine, Maribyrnong, Keilor, Taylors Lakes, Essendon, Moonee Ponds, Hoppers Crossing, Werribee, Laverton, Truganina, Tarneit, Sanctuary Lakes, Williams Landing and Point Cook. 

(2017) Euphoria
Henry Hulstrom
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