Therapy and Coaching for Lasting Change

Sometimes we need a little help...

Specialising in Mindfulness-Based Psychotherapy and Coaching

Please note that to comply with current health recommendations,  all consultations will now be conducted by telephone or online. Many of my clients already have their sessions this way and find that it works well for them. If you would like further information about this "telehealth" approach, do please give me a call. 

During this period of uncertainty and ambiguity, depending on your individual circumstances, you may be eligible for a 25-50% reduction in fees. 

Please stay safe:)

Appointments in WILLIAMSTOWN, Melbourne, Australia. Also telephone & online consultations.

"My mission is to help you effectively and efficiently within a caring and professional framework of trust, compassion and respect."

I can probably help you with just about any personal or lifestyle issue that is troubling you or that you wish to improve including:

  • self esteem, confidence, motivation
  • parenting and relationship issues
  • anger management
  • stress, anxiety & most depressions
  • fears and phobias
  • weight loss
  • habit control (e.g. smoking, nail biting, alcohol, gaming)
  • pain management
  • emotional resilience and wellness
  • managing work-life balance

and many variations and combinations under each of these broad headings.

I have also been working with more and more clients who describe themselves as "not unhappy but not happy". Does this sound familiar to you? The latest research findings in the areas of positive psychology and the science of happiness suggest that it is possible to learn how to feel more content and fulfilled and there are a number of ways in which we could work together to achieve this. 

I have been running my practice in Williamstown since 2002 and have a strong preference for brief solution-oriented approaches so that most of my clients are helped within very few sessions. Many people make contact with me as the result of a personal or professional referral but a referral is not necessary to make an appointment. 

Do explore this website to get a feel for the kind of work I do and if you have any questions you would like to ask, please don't hesitate to send me an email or call me on 0419 331 457 - I look forward to hearing from you. 

Belinda Hulstrom  

Background & Credentials  Do please click on the link to this page to find out more about my academic/professional background and the solution-focussed approaches I prefer to use based on many years of experience.

ABN: 83 075 575 525


PLEASE NOTE - when you type in the above email address, please substitute the symbol for "(at)" . I no longer provide my direct email link on this website because  the "spambots" that search out email addresses on the web by finding the "at" symbol have been sending me far too much spam. I apologise for the inconvenience and thank you for your patience and understanding.

Professional Memberships

Australian Counselling Association  (Member)

Australian Association of Clinical Hypnotherapy & Psychotherapy (Fellow & Professional Clinical Member)

ACA, AACHP, ASCH & APHP Clinical Supervisor

Health Insurance Rebates

If you have private health insurance with any of the following health insurance providers, depending on the level of cover you have, you may be eligible for a rebate:

Medibank Private

Australian Unity

Grand United Health



RT Insurance

Westfund Ltd

Health Care Insurance Ltd

Navy Health



Therapy and Coaching for Lasting Change in Williamstown is 15 minutes from Melbourne city centre and within 20-30 minutes of many inner city and western suburbs including Port Melbourne, Albert Park, South Melbourne, Newport, Altona, Kingsville, Seabrook, Seaholme, Seddon, Spotswood, Footscray, Yarraville, Kensington, Ascot Vale, North Melbourne, Flemington, Sunshine, Maribyrnong, Keilor, Taylors Lakes, Essendon, Moonee Ponds, Hoppers Crossing, Werribee, Laverton, Truganina, Tarneit, Sanctuary Lakes, Williams Landing and Point Cook. 

(2017) Euphoria
Henry Hulstrom